Home Background

Restore your

Well-being & Realise your Potential

A Warm Welcome

Do you need someone to talk with?

Feeling overwhelmed or struggling within yourself, with relationships, and with the world?  I know how painful it can be.  You do not need to struggle alone.  I offer you a warm, safe, and confidential space to talk, to be heard, and to be taken seriously.  Together we can find a way through whatever is happening and however you are feeling.

It takes courage to admit there is a problem and to seek help.  Your choice to enter counselling could reflect a

life-affirming impulse that is seeking to work through the pain and wounds of your past, understand how they are affecting you now, and reveal your more genuine sense of self. 

 

Doing so might help release your inner resources and capacity to be with whatever life brings, and so liberate you to make the changes you need to create a more authentic, fulfilling, and hopeful life, aligned with your own deep innate sense of truth.

I would feel honoured if you invite me to accompany you as we embark on your journey towards understanding, healing, and wholeness.

 

What brings you here?​

Do any of the following resonate with you?

  • feeling lost or confused and don't know what to do

  • feeling trapped or misunderstood

  • struggling with loneliness, depression, hopelessness, or despair

  • stuck in thought or behaviour patterns, fear, anxiety, anger, or rage

  • feeling 'not good enough', numb, guilty, shame, or striving to be 'perfect'

  • feeling like an 'outsider', 'imposter', or wanting to hide

  • struggling to find meaning, purpose, and direction

  • feeling like you are having a breakdown or falling apart

If so, I am here for you.  I offer you a welcoming, supportive, and deeply respectful space to talk.

In-Person & Online sessions

I offer in-person sessions at The Psychosynthesis Trust near London Bridge SE1, or online video counselling sessions via Zoom.

It is important you find the right therapist for you, so I offer a no-cost initial session to experience how it feels to spend time together, and to explore how we might work together.